|
|
Why learn the Alexander Technique?
|
 |
• Musculo-skeletal pain?
• Concerns about posture? (spending too many hours in front of your computer?)
• Performance issues? (i.e. losing voice, tendonitis, inability to get to “next level”).
• Or just curious about how and why things (our bodies for example) work or don’t work well?
|
Learn how to recognize and relieve stress and pain caused by everyday habits…
…and how to move more efficiently in everything you do.
|
|
Alexander Technique is a self care practice, most widely known for addressing posture and pain issues and enhancing musical/theatrical performance. Alexander Technique helps you move more easily.
|
The Alexander Technique is part of curriculum at major fine arts academies including:
|
|
The Julliard School, New York University, The Mannes School of Music, Hunter College, Circle in the Square Theatre School, Boston University, American Conservatory Theatre/San Francisco, Los Angeles Philharmonic Institute, London Academy of Music and Dramatic Arts, Royal College of Music London, Guildhall School of Music & Drama.
|
*On August 19, 2008 The British Medical Journal published study results that confirm that lessons in the Alexander Technique have long term benefits for patients with chronic back pain.
For more information about the Alexander Technique, please click here.
Contact Information
Jane Tomkiewicz
718.369.3092
347.387.2366
jane@alexanderjunction.com
|
|
|
